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Chaz Green
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These two pair together nicely! ๐Ÿบ๐Ÿ“š As long as you only have one beer...after a few you'll have no clue what you are reading. . #bookstagram #books #bookblogger #blog #neildegrassetyson #craftbeer #ipa
Signed book #4 for me! ๐Ÿค“ I actually haven't even started this series...yet...but since it was signed, and I'm a sucker, I had to get it and put another book back. . . . . #bookstagram #books #bookblogger #brandonsanderson #barnesandnoble
Spooky books for a spooky day. Happy Halloween! ๐ŸŽƒ - House of leaves is terrorific. Check it out. - #bookblogger #bookstagram #books #halloween #spooky
Finally back at it! It takes a vacation day to be able to do the things that I missed doing...like putting up a new blog post ๐Ÿ˜ฌ. This time it's for Best Served Cold, just like my favorite beers ๐Ÿ˜„๐Ÿบ. . #bookstagram #books #bookblogger #grimdark
It's getting to be that time of year again where stouts and porters are perfect! ๐Ÿบ @foundersbrewing makes the best breakfast stout that I've ever had ๐Ÿ˜‹. - Plus a copy of Ghosts of Ascalon! Guildwars has played a big part in my life (who knows how many years I was addicted to it) and it brings back many good memories โš”๏ธ. - #bookblogger #bookstagram #craftbeer #guildwars2 #stouts #book #foundersbrewing
There is over 300 years in this picture! Each book here is over 100 years old each, including a copy of Macbeth and some Thoreau. I've never been one to buy "antiques", but these were only a few bucks each ๐Ÿป๐Ÿ“š - #bookstagram #book #bookblogger #shakespeare #macbeth

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http://www.simplyshredded.com/mega-feature-layne-norton-training-series-full-powerhypertrophy-routine-updated-2011.html

This is the current workout routine that I am using. I did my own modified version of stronglifts and ice cream fitness before I moved on to this one. I was trying out PHUL and it was a great program, but I want to split my hypertrophy days up. This landed me to PHAT where I can go 5 days a week and still focus on powerlifting/hypertrophy work.

I came to the point where I wanted to see quicker changes with my appearance which is why I am moving from the mostly powerlifting focus I’ve had during most of 2015.

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